High Iron Tea

     Yellow dock (Rumex crispus): Is used for symptoms of iron deficiency in the blood. Especially good for anemia during pregnancy. Nettle (Urtica diotica): Nettle is very high in assimilable Fe+ and Ca+, as well as Vitamins A and C. These nutrients make is ideal for anemia. As well as being a diuretic, nettle is beneficial to the whole body over time. Raspberry (Rubus ideaus): Having a wonderfully pleasant taste, it is also good for toning the uterus. It figures prominently in female remedies, during pregnancy to offset morning sickness and miscarriage, and to facilitate delivery. Licorice (Glycyrrhiza uralensis): Harmonize the actions of the other herbs.