Bay (Laurus nobilis) is wonderful for rheumatic and arthritic pains, as well as swellings and sprains. Eucalyptus is very good for arthritic aches and pains. Mugwort (Artemesia vulgaris) acts as a calmative and is good for conditions of coldness. Rosemary (Rosmarinus officinalis) is useful for inflammation of the joints. Ginger (Zingiber officinale) increases circulation and gives relief to muscle pain. It is also a good harmonizer. Cayenne (Capsicum frutescens) acts as a stimulant.